Whatever Your Finish Line - Athletic Therapy

Site Navigation

  • From The Experts
  • Who We Are
  • What We Treat
  • Where to Find Us
    • English
    • français
Ready, Set, Go!

8 Benefits of Exercising in Water

By Staff
Published Aug 8, 2018
ShareFacebookTwitterEmail

Download the PDF 

ShareFacebookTwitterEmail

Read Next

Ready, Set, Go!

Cycling during the COVID-19 pandemic

The benefits of getting on a bike

Where Are You AT

Megan Pomarensky

The treatment represents rehabilitation in the AT spectrum of care as we helped reduce the symptoms while also progressing him back to the activities he likes to perform. It also represents injury prevention because we are maximizing the capacity of the joints and body to work efficiently and effectively.

Where Are You AT

Aaron English

Aaron English shows us how he treats a soccer player to get her back to playing the game she loves!

Related

Cycling during the COVID-19 pandemic

The benefits of getting on a bike

The Athletic Therapy Spectrum of Care

What does it mean to you?

Why You Need Lunges In Your Life

We’ll tell you why lunges are one of the best functional exercises you can do – and give you tips on how to do them properly!

Hiking homework for your body

A hike is more than a walk in the woods - you need muscle strength to conquer those trails. Here are some tips on getting your body hike-ready

Perfecting the Plank

We’ll tell you why planks are one of the best functional exercises you can do – and give you tips on how to do them properly!

Keep doing what you love Get expert advice

Sign up with your email to receive tips & tricks straight to your inbox.

Stay Informed

    • General Inquires[email protected]
    • Media Inquires[email protected]
      • English
      • français
    CATA Canadian Athletic Therapists AssociationContact Us

    © 2020 Canadian Athletic Therapists’ Association